Sentsation Recipes

Sentsation Recipes to make your




Sentsation Recipes to make your own home-made fragrances and massage oils


Inspiration Recipe

3 drops of Basil - Self Expression
3 drops of  Peppermint - Purpose
3 drops of Lime - Eases Stress
1 drop of Cedarwood - Courage

Enhancing Team Loyalty and Unity

2 drops of Basil - Self Expression
1 drop of Vetiver - Centered
3 drops of Jasmine - Live with Passion
4 drops of Patchouli - Unity

Instructions:
Mix well and store in a bottle or jar using the following
information:

Weight and Measurement Conversion Chart For Essential Oils

1/8 ounce =

¾ teaspoon =

3-4 ml =

80 drops

1/4 ounce =

1 teaspoons =

6-8 ml =

160 drops

1/2 ounce =

3 teaspoons =

13-15 ml =

320-400 drops

1 ounce =

6 teaspoons =

25-30 ml =

600-650 drops

 


How Do I Store The Essential Oils?

Store essential oils in brown or dark blue colored glass bottles
with a close fitting plastic screw cap. Do not store in plastic
containers, they could become contaminated. Keep them in a
dark, cool place to prolong the shelf life. Always store out of
reach of children.


What Safety Precautions Should I Take?

Essential oils are highly concentrated extracts so keep away
from the eyes ( If oil comes in contact with the eyes, rinse it
out with a few drops of pure Sweet Almond Oil, not water.

Seek medical attention.) and never take them internally. They
should not be applied directly to the skin but mixed with a
carrier oil such as mineral oil to dilute them as the oils are
in concentrated form. Never increase the dose of essential oil.
Some oils are toxic in large amounts.

*NOTE: Do not go out in the sun for at least 6 hours after
using any of these oils in your recipes: Ginger, lemon, orange
and Bergamot, they can cause skin irritations if exposed to
sun. *Do not use on Pregnant women or children under the
age of two. The 5 main essential oil types: Floral, Spicy,
Woody, Citrus, Green.

Quick fact:
Essential Oils are distilled from herbs, fruits, petals, bark,
rind, sap, flowers, roots, seeds, leaves, grasses.

 

Express yourself with a unique fragrance that no one else can claim.
YOU Can Finally Smell Irresistible and Save Yourself a Ton of
Money By Making Your Own Perfume. Learn More...

Common Carrier Oils

Almond Oil
Evening Primrose Oil
Hazelnut Oil
Grape Seed Oil
Olive Oil



Pain-Relieving Recipe

3 drops Eucalyptus oil
3 drops Frankincense oil
3 drops Pine oil

Combine oils in 20 ml of carrier oil.
Especially effective on sore joints.



Relaxation Recipe

2 drops Rose oil
2 drops Geranium oil
2 drops Lavender oil

Combine in 20 ml of carrier oil. Very effective as a face and scalp massage.
Relieves anxiety.

Insomnia Recipe

6 drops Spikenard
2 drops Jasmine
4 drops Lavender
3 drops Roman Chamomile

Combine these oils for insomnia. Diffuse this blend using a nebulizer in
the bedroom just before bedtime, or place a few drops on cotton pads
around the bed. Diluted in 1/2 with a carrier oil, such as sweet almond
oil, and this recipe could also be used for a relaxing before-bed self
massage.

 

Anti-Tension Recipe

2 drops Sandalwood oil
2 drops
Lavender oil
2 drops
Petitgrain oil

Combine oils in 20 ml of carrier oil. Especially effective on the neck,
shoulders, and temples.

 

PMS Relief Recipe
For use when cramping during PMS

Ingredients:
10 drops
geranium
15 drops lavender
5 drops German chamomile
3 drops cypress
4 oz almond oil

Instructions:
Mix well and store in a bottle or jar. Apply to abdomen as needed.


Sentsation Recipe for Basic Message Oil

Ingredients:
6 teaspoons olive oil or carrier oil of your choice
8 drops of essential oil of your choice

Directions:
Blend ingredients well, warm up oil before doing any massage
including your fingertips.

Sentsation Recipe for Spice of Life Massage Oil

Ingredients:
10 teaspoons olive oil
6 drops of ginger
4 drops jasmine essential oil
2 drops orange essence

Directions:
Blend ingredients well, warm up oil before doing any massage
including your fingertips.


Sentsation Recipe for Summer Rain Massage Oil

Ingredients:
6-8 teaspoons grape seed oil
6 drops of lavender essential oil
2 drops rose
2 drops jasmine essential oil

Directions:
Blend ingredients well, warm up oil before doing any massage
including your fingertips.
 


Esther Essense

A wonderful blend
of Myrrh, Lilly of the Valley, Pomegranate and 12
other heavenly fruit and floral scented oils.

Learn more


Mountain Rose Herbs





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