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Sentsation Recipes to make your own home-made fragrances and massage oils
Inspiration Recipe
3 drops of
Basil - Self Expression
3 drops of
Peppermint - Purpose
3 drops of
Lime - Eases Stress
1 drop of
Cedarwood - Courage
Enhancing Team Loyalty and Unity
2 drops of
Basil - Self Expression
1 drop of
Vetiver - Centered
3 drops of
Jasmine - Live with Passion
4 drops of
Patchouli - Unity
Instructions:
Mix well and store in a bottle or jar using the following
information:
Weight and Measurement Conversion Chart For Essential Oils
|
1/8 ounce = |
¾ teaspoon = |
3-4 ml = |
80 drops |
|
1/4 ounce = |
1 teaspoons = |
6-8 ml = |
160 drops |
|
1/2 ounce = |
3 teaspoons = |
13-15 ml = |
320-400 drops |
|
1 ounce = |
6 teaspoons = |
25-30 ml = |
600-650 drops |
How Do I Store The Essential Oils?
Store essential oils in brown or dark blue colored glass bottles
with a close fitting plastic screw cap. Do not store in plastic
containers, they could become contaminated. Keep them in a
dark, cool place to prolong the shelf life. Always store out of
reach of children.
What Safety Precautions Should I Take?
Essential oils are highly concentrated extracts so keep away
from the eyes ( If oil comes in contact with the eyes, rinse it
out with a few drops of pure
Sweet Almond Oil, not water.
Seek medical attention.) and never take them internally. They
should not be applied directly to the skin but mixed with a
carrier oil such as mineral oil to dilute them as the oils are
in concentrated form. Never increase the dose of essential oil.
Some oils are toxic in large amounts.
*NOTE: Do not go out in the sun for at least 6 hours after
using any of these oils in your recipes: Ginger, lemon, orange
and Bergamot, they can cause skin irritations if exposed to
sun. *Do not use on Pregnant women or children under the
age of two. The 5 main essential oil types: Floral, Spicy,
Woody, Citrus, Green.
Quick fact:
Essential Oils are distilled from herbs, fruits, petals, bark,
rind, sap, flowers, roots, seeds, leaves, grasses.
Express yourself with a unique fragrance that no one else can claim.
YOU Can Finally Smell Irresistible and Save Yourself a Ton of
Money By Making Your Own Perfume.
Learn More...
Common Carrier Oils
Almond Oil
Evening Primrose Oil
Hazelnut Oil
Grape Seed Oil
Olive Oil
Pain-Relieving Recipe
3 drops
Eucalyptus oil
3 drops Frankincense oil
3 drops Pine oil
Combine oils in 20 ml of carrier oil.
Especially effective on sore joints.
Relaxation Recipe
2 drops
Rose oil
2 drops Geranium oil
2 drops Lavender oil
Combine in 20 ml of carrier oil. Very effective as a face and scalp massage.
Relieves anxiety.
Insomnia Recipe
6 drops
Spikenard
2 drops Jasmine
4 drops Lavender
3 drops Roman Chamomile
Combine these oils for insomnia. Diffuse this blend using a nebulizer in
the bedroom just before bedtime, or place a few drops on cotton pads
around the bed. Diluted in 1/2 with a carrier oil, such as sweet almond
oil, and this recipe could also be used for a relaxing before-bed self
massage.
Anti-Tension Recipe
2 drops
Sandalwood oil
2 drops
Lavender
oil
2 drops
Petitgrain
oil
Combine oils in 20 ml of carrier oil. Especially effective on the neck,
shoulders, and temples.
PMS Relief Recipe
For use when cramping during PMS
Ingredients:
10 drops geranium
15 drops
lavender
5 drops German chamomile
3 drops cypress
4 oz almond oil
Instructions:
Mix well and store in a bottle or jar. Apply to abdomen as needed.
Sentsation Recipe for Basic Message Oil
Ingredients:
6 teaspoons olive oil or carrier oil of your choice
8 drops of essential oil of your choice
Directions:
Blend ingredients well, warm up oil before doing any massage
including your fingertips.
Sentsation Recipe for Spice of Life Massage Oil
Ingredients:
10 teaspoons
olive oil
6 drops of
ginger
4 drops jasmine essential oil
2 drops orange essence
Directions:
Blend ingredients well, warm up oil before doing any massage
including your fingertips.
Sentsation Recipe for Summer Rain Massage Oil
Ingredients:
6-8 teaspoons
grape seed oil
6 drops of
lavender essential oil
2 drops rose
2 drops jasmine essential oil
Directions:
Blend ingredients well, warm up oil before doing any massage
including your fingertips.
Esther Essense
A wonderful blend of Myrrh,
Lilly of the Valley,
Pomegranate and 12
other heavenly fruit and floral scented oils.
Learn more
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